Summer Season is here!

Friday classes will be active until June 14th and will be back during mid September!

Our studio will be closed in August and will return in September to start a new, fresh season with you!

Workshops operate during the weekends.

Classes Information

Pole Dancing, Contortion Fundamentals, Flexibility for Pole Dancing, Open Class & Heels Basics

Pole Dancing

Focusing on building dance movement around the pole including spins, tricks, floorwork, inversions and aerial tricks. Strength, flexibility and flow of movement are built throughout this class.

Duration: 70mins (1hr+10’)

Contortion Fundamentals, Stretching & Flexibility for Pole Dancing

These classes are a perfect combination with your Pole classes, since flexibility conditioning is a basic foundation for Pole Dancing techniques. You can join this class even if you are not attending our Pole Classes.

Duration: 1hr

Open Class

Self-Practice for experienced Pole and Aerial Hoop students or non-members which are Pole dancers/aerialists.

Available upon request.

Duration: 2hrs

Heels Basics

Kick off your Pole Dancing heels / exotic journey with us!

Essentials: Kneepads, socks, t-shirt and heels are required. First classes are adjustable for no-heels/sock preference!

Level: Beginner to intermediate. Previous experience with Pole Dancing such as beginner level is required.

Context: Choreography themes, musicality, expression (head, face, hands) legwork, floor work and acrobatics (off and on the pole) will be explored in this class.

Feel free to wear your favorite/special outfit or fancy socks!

Duration: 1hr

© 2021 Flying Dolls Pole Dance Studio

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